Here’s some info to impress your friends with. Psyllium husk is a type of fiber made from the seeds of a plant called Plantago ovata. Due to its special gelling properties, it’s often used as a fiber supplement to help regulate digestion and bowel movements. Unlike other fibers, it doesn’t ferment in your gut and make you gassy, which definitely feels as uncomfortable as it sounds.*
When psyllium is mixed with water, it turns into a gel-like substance. This works as a bulking agent in your digestive tract, absorbing water and icky stuff to create stool that’s soft and easy to pass, just how you like it. That’s why psyllium is so effective against constipation, diarrhea, hemorrhoids, and tons of other digestive conditions.
Take it 1-3 times per day, dissolving 1 serving of powder into at least 8 oz. of water—make sure it’s not too cold, or else the powder won’t blend as well. (Taking without enough water may cause choking. Do not take if you have difficulty swallowing.) Mix well and enjoy right away!
Yup! Be sure to take Bellway at least 2 hours before or after taking medicine, though, since fiber can interfere with medicine absorption.
You may experience some minor bloating with the first few servings because your body needs time to get used to the increased fiber intake. Our advice is to take it easy. Start with 1 serving a day and gradually increase to no more than 3 servings daily.
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Organic psyllium husk powder, citric acid, pineapple juice powder, salt, natural flavors, stevia leaf extract, monk fruit extract, beta-carotene (for color).
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Organic psyllium husk powder, peach powder, citric acid, stevia leaf extract, beta-carotene powder (for color), natural flavors, monk fruit extract.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Organic chicory root fiber, organic agave inulin, water, pectin, organic natural flavors, citric acid, organic fruit and vegetable juice (color), sodium citrate, organic stevia extract.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Organic agave inulin, water, chicory root fiber, pectin, citric acid, natural flavors, stevia, sodium citrate, fruit and vegetable juice (color).
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.